My services
PACIFIC BEACH THERAPIST FOR CHILDREN & TEENS
I specialize in offering therapy to individuals and families in the San Diego area.
Individual Therapy
Individual therapy offers a safe, confidential space to explore your thoughts, emotions, and experiences. Whether you're facing anxiety, depression, life transitions, trauma, or personal challenges, we provide compassionate support tailored to your unique needs. Through evidence-based approaches, we help you develop coping skills, increase self-awareness, and work toward personal growth and healing. Our goal is to empower you to navigate life with resilience, clarity, and confidence.
Child and Adolescent Therapy
Child and adolescent therapy services provide a safe, supportive space for young individuals to express themselves, build resilience, and develop healthy coping skills. I work with children and teens facing anxiety, depression, behavioral challenges, trauma, and life transitions. Using age-appropriate techniques, including play therapy, cognitive-behavioral therapy (CBT), and mindfulness, I help them navigate emotions, improve communication, and strengthen self-esteem. My goal is to empower young minds and support families in fostering emotional well-being and growth.
Family Therapy
Family therapy services provide a supportive space for families to strengthen relationships, improve communication, and navigate challenges together. Whether facing conflicts, life transitions, parenting struggles, or the impact of mental health concerns, I work with families foster understanding and connection. Using evidence-based approaches, I assist families in building healthier dynamics, resolving conflicts, and creating a more supportive home environment. My goal is to help families grow stronger, together.
Contact me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!